/*
Theme Name: ProteinCalc
Theme URI: https://proteincalculator.io/
Author: M Bilal Rasheed
Author URI: https://proteincalculator.io/
Description: A fast, lightweight, mobile-first theme for proteincalculator.io. Features a full protein calculator on the homepage (goal & activity based targets, lean-mass mode, pregnancy, per-meal split, calories, food equivalents, day planner, share/print), latest posts and category sections, dark mode, table of contents, related posts, breadcrumbs and built-in schema. No jQuery, no web fonts, no page builder. Use [protein_calculator] to embed the calculator in any post or page.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 7.1
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Text Domain: proteincalc
Tags: blog, one-column, two-columns, right-sidebar, custom-logo, custom-menu, featured-images, threaded-comments, translation-ready, accessibility-ready, block-styles, wide-blocks
*/

/* ==========================================================================
   1. Tokens
   ========================================================================== */
:root {
	--accent: #0f9d6b;
	--accent-ink: #ffffff;
	--accent-soft: color-mix(in srgb, var(--accent) 11%, transparent);
	--accent-strong: color-mix(in srgb, var(--accent) 82%, #000);
	--warn: #d97706;
	--danger: #dc2626;

	--bg: #f6f8f7;
	--surface: #ffffff;
	--surface-2: #f0f4f2;
	--text: #10201a;
	--muted: #5a6b63;
	--border: #e1e8e4;
	--shadow: 0 1px 2px rgba(16, 32, 26, .05), 0 8px 24px -8px rgba(16, 32, 26, .10);
	--shadow-lg: 0 2px 4px rgba(16, 32, 26, .05), 0 24px 48px -16px rgba(16, 32, 26, .18);

	--font: ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, "Helvetica Neue", Arial, "Noto Sans", sans-serif;
	--font-num: ui-rounded, "SF Pro Rounded", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
	--radius: 14px;
	--radius-sm: 10px;
	--radius-lg: 20px;
	--header-h: 64px;
	--container: 1200px;
	--narrow: 780px;
	--gutter: 16px;
	color-scheme: light;
}

@media (prefers-color-scheme: dark) {
	:root:not([data-theme="light"]) {
		--bg: #0b1310;
		--surface: #111c18;
		--surface-2: #172420;
		--text: #e6efea;
		--muted: #93a59c;
		--border: #22332c;
		--accent-soft: color-mix(in srgb, var(--accent) 18%, transparent);
		--shadow: 0 1px 2px rgba(0, 0, 0, .3), 0 8px 24px -8px rgba(0, 0, 0, .5);
		--shadow-lg: 0 24px 48px -16px rgba(0, 0, 0, .6);
		color-scheme: dark;
	}
}
:root[data-theme="dark"] {
	--bg: #0b1310;
	--surface: #111c18;
	--surface-2: #172420;
	--text: #e6efea;
	--muted: #93a59c;
	--border: #22332c;
	--accent-soft: color-mix(in srgb, var(--accent) 18%, transparent);
	--shadow: 0 1px 2px rgba(0, 0, 0, .3), 0 8px 24px -8px rgba(0, 0, 0, .5);
	--shadow-lg: 0 24px 48px -16px rgba(0, 0, 0, .6);
	color-scheme: dark;
}

@media (min-width: 768px) {
	:root { --gutter: 24px; --header-h: 72px; }
}

/* ==========================================================================
   2. Base
   ========================================================================== */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: calc(var(--header-h) + 12px); }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } *, *::before, *::after { transition: none !important; animation: none !important; } }
body {
	margin: 0;
	background: var(--bg);
	color: var(--text);
	font-family: var(--font);
	font-size: 1rem;
	line-height: 1.65;
	-webkit-font-smoothing: antialiased;
	text-rendering: optimizeLegibility;
	overflow-x: hidden;
}
img, svg, video, iframe { max-width: 100%; height: auto; }
img { display: block; }
a { color: var(--accent-strong); text-underline-offset: 3px; }
:root[data-theme="dark"] a { color: color-mix(in srgb, var(--accent) 75%, #fff); }
@media (prefers-color-scheme: dark) { :root:not([data-theme="light"]) a { color: color-mix(in srgb, var(--accent) 75%, #fff); } }
a:hover { color: var(--accent); }
h1, h2, h3, h4, h5, h6 { line-height: 1.22; margin: 0 0 .6em; letter-spacing: -0.015em; color: var(--text); }
p { margin: 0 0 1em; }
button, input, select, textarea { font: inherit; color: inherit; }
button { cursor: pointer; }
:focus-visible { outline: 3px solid color-mix(in srgb, var(--accent) 55%, transparent); outline-offset: 2px; border-radius: 6px; }
[hidden] { display: none !important; }
.icon { flex: none; }

.screen-reader-text {
	border: 0; clip: rect(1px, 1px, 1px, 1px); clip-path: inset(50%); height: 1px; margin: -1px; overflow: hidden; padding: 0; position: absolute !important; width: 1px; word-wrap: normal !important;
}
.skip-link { position: absolute; left: 12px; top: -60px; z-index: 1000; background: var(--accent); color: var(--accent-ink); padding: 10px 16px; border-radius: var(--radius-sm); font-weight: 600; text-decoration: none; transition: top .15s; }
.skip-link:focus { top: 12px; color: var(--accent-ink); }

.container { width: 100%; max-width: var(--container); margin: 0 auto; padding: 0 var(--gutter); }
.container--narrow { max-width: calc(var(--narrow) + var(--gutter) * 2); }

/* ==========================================================================
   3. Buttons, chips, inputs
   ========================================================================== */
.btn {
	display: inline-flex; align-items: center; justify-content: center; gap: 8px;
	min-height: 44px; padding: 10px 18px;
	border: 1px solid transparent; border-radius: 999px;
	font-weight: 600; font-size: .95rem; line-height: 1.2; text-decoration: none;
	transition: background-color .15s, border-color .15s, color .15s, transform .1s, box-shadow .15s;
	white-space: nowrap;
}
.btn:active { transform: translateY(1px); }
.btn--primary { background: var(--accent); color: var(--accent-ink) !important; box-shadow: 0 6px 16px -6px color-mix(in srgb, var(--accent) 70%, transparent); }
.btn--primary:hover { background: var(--accent-strong); color: var(--accent-ink); }
.btn--ghost { background: transparent; border-color: var(--border); color: var(--text) !important; }
.btn--ghost:hover { border-color: var(--accent); color: var(--accent) !important; }
.btn--soft { background: var(--accent-soft); color: var(--accent-strong) !important; }
.btn--soft:hover { background: color-mix(in srgb, var(--accent) 18%, transparent); }
.btn--sm { min-height: 36px; padding: 6px 12px; font-size: .85rem; }
.btn--lg { min-height: 54px; font-size: 1.05rem; padding: 14px 24px; }
.btn--block { width: 100%; }

.icon-btn {
	display: inline-grid; place-items: center; width: 42px; height: 42px;
	background: transparent; border: 1px solid transparent; border-radius: 12px; color: var(--text);
	transition: background-color .15s, border-color .15s;
}
.icon-btn:hover { background: var(--surface-2); }
.show-dark { display: none; }
:root[data-theme="dark"] .show-dark { display: inline; }
:root[data-theme="dark"] .show-light { display: none; }
@media (prefers-color-scheme: dark) {
	:root:not([data-theme="light"]) .show-dark { display: inline; }
	:root:not([data-theme="light"]) .show-light { display: none; }
}

.chip {
	display: inline-flex; align-items: center; padding: 4px 11px; border-radius: 999px;
	background: var(--accent-soft); color: var(--accent-strong) !important;
	font-size: .78rem; font-weight: 600; text-decoration: none; letter-spacing: .01em; line-height: 1.5;
}
.chip:hover { background: color-mix(in srgb, var(--accent) 20%, transparent); }
.chip.is-active { background: var(--accent); color: var(--accent-ink) !important; }

input[type="text"], input[type="email"], input[type="url"], input[type="search"], input[type="number"], input[type="password"], select, textarea {
	width: 100%; min-height: 48px; padding: 10px 14px;
	background: var(--surface); border: 1.5px solid var(--border); border-radius: var(--radius-sm);
	font-size: 1rem; transition: border-color .15s, box-shadow .15s; appearance: none; -webkit-appearance: none;
}
textarea { min-height: 120px; }
select {
	background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath d='M2 4l4 4 4-4' fill='none' stroke='%235a6b63' stroke-width='1.8' stroke-linecap='round'/%3E%3C/svg%3E");
	background-repeat: no-repeat; background-position: right 14px center; padding-right: 38px; cursor: pointer;
}
input:focus, select:focus, textarea:focus { outline: none; border-color: var(--accent); box-shadow: 0 0 0 4px var(--accent-soft); }
input[type="number"]::-webkit-inner-spin-button, input[type="number"]::-webkit-outer-spin-button { -webkit-appearance: none; margin: 0; }
input[type="number"] { -moz-appearance: textfield; }

/* ==========================================================================
   4. Header & navigation
   ========================================================================== */
.site-header {
	position: sticky; top: 0; z-index: 100;
	border-bottom: 1px solid var(--border);
	isolation: isolate;
}
/* Blur lives on a pseudo-element so the header never becomes a containing block for the fixed mobile menu. */
.site-header::before {
	content: ""; position: absolute; inset: 0; z-index: -1;
	background: color-mix(in srgb, var(--surface) 88%, transparent);
	-webkit-backdrop-filter: saturate(160%) blur(12px); backdrop-filter: saturate(160%) blur(12px);
}
.admin-bar .site-header { top: 32px; }
@media (max-width: 782px) { .admin-bar .site-header { top: 46px; } }
@media (max-width: 600px) { .admin-bar .site-header { top: 0; } }
.site-header__inner { display: flex; align-items: center; gap: 16px; height: var(--header-h); }
.site-brand { flex: none; }
.site-brand .custom-logo { max-height: 44px; width: auto; }
.site-brand__text { display: inline-flex; align-items: center; gap: 10px; text-decoration: none; color: var(--text) !important; font-weight: 750; font-size: 1.1rem; letter-spacing: -0.02em; }
.site-brand__mark {
	display: grid; place-items: center; width: 34px; height: 34px; border-radius: 10px;
	background: linear-gradient(135deg, var(--accent), color-mix(in srgb, var(--accent) 60%, #0b5)); color: #fff; font-weight: 800; font-size: 1.05rem;
}
.site-header__actions { display: flex; align-items: center; gap: 2px; margin-left: auto; }

.primary-nav { margin-left: auto; }
.primary-nav .menu { list-style: none; margin: 0; padding: 0; display: flex; align-items: center; gap: 2px; }
.primary-nav .menu li { position: relative; }
.primary-nav .menu a {
	display: flex; align-items: center; padding: 8px 12px; border-radius: 10px;
	color: var(--text); text-decoration: none; font-weight: 550; font-size: .95rem;
}
.primary-nav .menu a:hover, .primary-nav .current-menu-item > a, .primary-nav .current-menu-ancestor > a { background: var(--surface-2); color: var(--accent-strong); }
.primary-nav__head, .primary-nav__cta { display: none; }
.submenu-toggle { background: none; border: 0; padding: 6px; margin-left: -8px; color: var(--muted); border-radius: 8px; display: inline-grid; place-items: center; }
.primary-nav .has-submenu { display: flex; align-items: center; }

@media (min-width: 1024px) {
	.nav-toggle { display: none; }
	.primary-nav .sub-menu {
		position: absolute; top: 100%; left: 0; min-width: 230px; list-style: none; margin: 0; padding: 8px;
		background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); box-shadow: var(--shadow-lg);
		opacity: 0; visibility: hidden; transform: translateY(6px); transition: opacity .15s, transform .15s, visibility .15s;
	}
	.primary-nav .sub-menu .sub-menu { top: -8px; left: 100%; }
	.primary-nav li:hover > .sub-menu, .primary-nav li:focus-within > .sub-menu, .primary-nav li.is-open > .sub-menu { opacity: 1; visibility: visible; transform: none; }
	.primary-nav .sub-menu a { padding: 9px 12px; font-weight: 500; }
	.primary-nav .sub-menu .has-submenu .submenu-toggle svg { transform: rotate(-90deg); }
	.site-header__actions { margin-left: 8px; }
}

@media (max-width: 1023.98px) {
	.primary-nav {
		position: fixed; top: 0; right: 0; bottom: 0; z-index: 210; width: min(86vw, 360px);
		background: var(--surface); box-shadow: var(--shadow-lg); padding: 12px 16px 24px;
		transform: translateX(105%); transition: transform .25s ease; overflow-y: auto; overscroll-behavior: contain;
		display: flex; flex-direction: column; margin: 0;
	}
	.primary-nav.is-open { transform: none; }
	.primary-nav__head { display: flex; align-items: center; justify-content: space-between; padding: 4px 0 12px; border-bottom: 1px solid var(--border); margin-bottom: 8px; }
	.primary-nav__title { font-weight: 700; }
	.primary-nav .menu { flex-direction: column; align-items: stretch; gap: 0; }
	.primary-nav .menu > li { border-bottom: 1px solid var(--border); }
	.primary-nav .menu a { padding: 14px 4px; font-size: 1.02rem; flex: 1; border-radius: 0; }
	.primary-nav .menu a:hover, .primary-nav .current-menu-item > a, .primary-nav .current-menu-ancestor > a { background: none; }
	.primary-nav .has-submenu { flex-wrap: wrap; }
	.submenu-toggle { width: 44px; height: 44px; margin: 0; }
	.submenu-toggle[aria-expanded="true"] svg { transform: rotate(180deg); }
	.primary-nav .sub-menu { display: none; width: 100%; list-style: none; margin: 0 0 8px; padding: 0 0 0 14px; border-left: 2px solid var(--accent-soft); }
	.primary-nav .is-open > .sub-menu { display: block; }
	.primary-nav .sub-menu a { padding: 10px 4px; font-size: .96rem; color: var(--muted); }
	.primary-nav__cta { display: inline-flex; margin-top: 20px; }
	.nav-overlay { position: fixed; inset: 0; z-index: 200; background: rgba(5, 12, 9, .45); }
	body.nav-open { overflow: hidden; }
}

.search-panel { border-top: 1px solid var(--border); background: var(--surface); padding: 14px 0; }
.search-form { position: relative; display: flex; gap: 8px; align-items: center; }
.search-form > .icon { position: absolute; left: 14px; color: var(--muted); pointer-events: none; }
.search-form__input { padding-left: 42px !important; border-radius: 999px !important; }
.search-form .btn { flex: none; }

/* ==========================================================================
   5. Hero + Calculator
   ========================================================================== */
.hero {
	position: relative; padding: 28px 0 40px;
	background:
		radial-gradient(1000px 420px at 85% -10%, color-mix(in srgb, var(--accent) 16%, transparent), transparent 70%),
		radial-gradient(700px 360px at -10% 10%, color-mix(in srgb, #38bdf8 10%, transparent), transparent 70%);
}
@media (min-width: 768px) { .hero { padding: 44px 0 64px; } }
.hero__intro { text-align: center; max-width: 760px; margin: 0 auto 24px; }
.hero__badge { display: inline-flex; align-items: center; gap: 6px; padding: 6px 12px; margin-bottom: 14px; border-radius: 999px; background: var(--surface); border: 1px solid var(--border); font-size: .82rem; font-weight: 600; color: var(--muted); box-shadow: var(--shadow); }
.hero__badge .icon { color: var(--accent); width: 16px; height: 16px; }
.hero__title { font-size: clamp(2rem, 5.5vw, 3.2rem); font-weight: 800; letter-spacing: -0.035em; margin-bottom: 10px; }
.hero__sub { font-size: clamp(1rem, 2.2vw, 1.15rem); color: var(--muted); margin: 0 auto; max-width: 640px; }
.hero--page .breadcrumbs { margin-bottom: 16px; }

.card { background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius-lg); box-shadow: var(--shadow); }

.pc { display: grid; gap: 16px; align-items: start; }
@media (min-width: 960px) {
	.pc { grid-template-columns: minmax(380px, 440px) 1fr; gap: 24px; }
	.pc__results { position: sticky; top: calc(var(--header-h) + 16px); }
	.pc__disclaimer { grid-column: 1 / -1; }
}
.pc-embed { margin: 2em 0; }
.pc-embed .pc { grid-template-columns: 1fr; }
.pc-embed .pc__results { position: static; }

.pc__form { padding: 20px; }
@media (min-width: 768px) { .pc__form { padding: 26px; } }
.pc__head { display: flex; align-items: center; justify-content: space-between; gap: 12px; margin-bottom: 18px; flex-wrap: wrap; }
.pc__title { font-size: 1.2rem; margin: 0; }
.pc__grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px 12px; }
.field { min-width: 0; margin: 0; padding: 0; border: 0; }
.field--full { grid-column: 1 / -1; }
.field__label { display: block; font-size: .85rem; font-weight: 650; margin-bottom: 6px; color: var(--text); padding: 0; }
.field__error { margin: 4px 0 0; font-size: .8rem; color: var(--danger); min-height: 0; }
.field__error:empty { display: none; }
.field.has-error input { border-color: var(--danger); }
.input-unit { position: relative; }
.input-unit input { padding-right: 54px; font-variant-numeric: tabular-nums; }
.input-unit__suffix { position: absolute; right: 14px; top: 50%; transform: translateY(-50%); color: var(--muted); font-size: .85rem; pointer-events: none; }
.pc__pair { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }

.seg { display: inline-flex; width: 100%; padding: 4px; background: var(--surface-2); border-radius: 12px; border: 1px solid var(--border); }
.seg--sm { width: auto; }
.seg input { position: absolute; opacity: 0; pointer-events: none; }
.seg label { flex: 1; text-align: center; padding: 9px 14px; border-radius: 9px; font-weight: 600; font-size: .92rem; cursor: pointer; color: var(--muted); transition: background-color .15s, color .15s, box-shadow .15s; user-select: none; }
.seg--sm label { padding: 6px 12px; font-size: .82rem; }
.seg input:checked + label { background: var(--surface); color: var(--text); box-shadow: 0 1px 3px rgba(0, 0, 0, .12); }
.seg input:focus-visible + label { outline: 3px solid color-mix(in srgb, var(--accent) 55%, transparent); }

.goal-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 8px; }
@media (max-width: 420px) { .goal-grid { grid-template-columns: repeat(2, 1fr); } }
.goal-grid input { position: absolute; opacity: 0; pointer-events: none; }
.goal-grid label {
	display: flex; flex-direction: column; align-items: center; gap: 4px; padding: 10px 6px; text-align: center;
	border: 1.5px solid var(--border); border-radius: 12px; font-size: .84rem; font-weight: 600; cursor: pointer; line-height: 1.25;
	transition: border-color .15s, background-color .15s, color .15s; user-select: none; background: var(--surface);
}
.goal-grid label:hover { border-color: color-mix(in srgb, var(--accent) 50%, var(--border)); }
.goal-grid__icon { display: grid; place-items: center; width: 30px; height: 30px; border-radius: 50%; background: var(--surface-2); font-size: 1rem; color: var(--muted); }
.goal-grid input:checked + label { border-color: var(--accent); background: var(--accent-soft); color: var(--accent-strong); }
.goal-grid input:checked + label .goal-grid__icon { background: var(--accent); color: #fff; }
.goal-grid input:focus-visible + label { outline: 3px solid color-mix(in srgb, var(--accent) 55%, transparent); }

.pc__more { margin: 16px 0 18px; border: 1px dashed var(--border); border-radius: 12px; }
.pc__more > summary { list-style: none; cursor: pointer; padding: 12px 14px; font-weight: 650; font-size: .9rem; display: flex; align-items: center; gap: 8px; flex-wrap: wrap; }
.pc__more > summary::-webkit-details-marker { display: none; }
.pc__more > summary::before { content: "+"; display: grid; place-items: center; width: 22px; height: 22px; border-radius: 6px; background: var(--accent-soft); color: var(--accent-strong); font-weight: 700; }
.pc__more[open] > summary::before { content: "−"; }
.pc__more-hint { font-weight: 400; color: var(--muted); font-size: .82rem; }
.pc__more > .pc__grid { padding: 0 14px 14px; }

.pc__submit .icon { width: 20px; height: 20px; }
.pc__privacy { display: flex; align-items: center; justify-content: center; gap: 6px; margin: 10px 0 0; font-size: .78rem; color: var(--muted); text-align: center; }
.pc__privacy .icon { width: 15px; height: 15px; color: var(--accent); }
.pc__disclaimer { display: flex; gap: 8px; margin: 0; font-size: .82rem; color: var(--muted); padding: 0 4px; }
.pc__disclaimer .icon { width: 16px; height: 16px; margin-top: 3px; }

/* Results */
.pc__results { padding: 20px; min-height: 300px; outline: none; }
@media (min-width: 768px) { .pc__results { padding: 26px; } }
.pc__empty { display: flex; flex-direction: column; align-items: center; text-align: center; padding: 18px 0; }
.pc__empty-ring { position: relative; width: 120px; height: 120px; margin-bottom: 14px; color: var(--text); }
.pc__empty-ring span { position: absolute; inset: 0; display: grid; place-items: center; font-family: var(--font-num); font-weight: 800; font-size: 1.5rem; color: var(--muted); }
.pc__empty-title { font-weight: 700; font-size: 1.1rem; margin-bottom: 12px; }
.pc__empty-list { list-style: none; margin: 0; padding: 0; display: grid; gap: 8px; text-align: left; color: var(--muted); font-size: .92rem; }
.pc__empty-list li { display: flex; align-items: center; gap: 8px; }
.pc__empty-list .icon { color: var(--accent); width: 18px; height: 18px; }

.res__top { display: grid; grid-template-columns: auto 1fr; gap: 18px; align-items: center; margin-bottom: 18px; }
@media (max-width: 420px) { .res__top { grid-template-columns: 1fr; justify-items: center; text-align: center; } }
.ring { position: relative; width: 140px; height: 140px; }
.ring svg { width: 140px; height: 140px; transform: rotate(-90deg); }
.ring__bg { stroke: var(--surface-2); }
.ring__fg { stroke: var(--accent); transition: stroke-dashoffset .9s cubic-bezier(.2, .8, .2, 1); }
.ring__label { position: absolute; inset: 0; display: flex; flex-direction: column; align-items: center; justify-content: center; line-height: 1; }
.ring__num { font-family: var(--font-num); font-size: 2.3rem; font-weight: 800; letter-spacing: -0.03em; font-variant-numeric: tabular-nums; }
.ring__unit { font-size: .8rem; color: var(--muted); margin-top: 4px; font-weight: 600; }
.res__kicker { font-size: .8rem; font-weight: 700; text-transform: uppercase; letter-spacing: .06em; color: var(--accent-strong); margin: 0 0 4px; }
.res__headline { font-size: 1.25rem; font-weight: 750; margin: 0 0 6px; line-height: 1.3; }
.res__range { color: var(--muted); margin: 0; font-size: .93rem; }
.res__range strong { color: var(--text); }

.res__stats { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; margin-bottom: 18px; }
@media (min-width: 560px) { .res__stats { grid-template-columns: repeat(4, 1fr); } }
.stat { padding: 12px; border-radius: 12px; background: var(--surface-2); }
.stat__label { font-size: .74rem; color: var(--muted); font-weight: 600; margin: 0 0 2px; text-transform: uppercase; letter-spacing: .04em; }
.stat__value { font-family: var(--font-num); font-size: 1.25rem; font-weight: 800; margin: 0; font-variant-numeric: tabular-nums; }
.stat__value small { font-size: .75rem; font-weight: 600; color: var(--muted); }

.res__block { border-top: 1px solid var(--border); padding-top: 16px; margin-top: 16px; }
.res__h { font-size: 1rem; font-weight: 750; margin: 0 0 10px; display: flex; align-items: center; justify-content: space-between; gap: 8px; }
.res__h small { font-weight: 500; color: var(--muted); font-size: .8rem; }

.bars { display: grid; gap: 10px; }
.bar__row { display: grid; grid-template-columns: 112px 1fr 64px; gap: 10px; align-items: center; font-size: .85rem; }
@media (max-width: 420px) { .bar__row { grid-template-columns: 90px 1fr 56px; } }
.bar__track { height: 10px; background: var(--surface-2); border-radius: 99px; overflow: hidden; }
.bar__fill { height: 100%; width: 0; border-radius: 99px; background: color-mix(in srgb, var(--muted) 55%, transparent); transition: width .8s cubic-bezier(.2, .8, .2, 1); }
.bar__row--you .bar__fill { background: var(--accent); }
.bar__row--you { font-weight: 700; }
.bar__val { text-align: right; font-variant-numeric: tabular-nums; font-weight: 600; }

.meals { display: grid; grid-template-columns: repeat(auto-fit, minmax(84px, 1fr)); gap: 8px; }
.meal { text-align: center; padding: 10px 6px; border-radius: 12px; border: 1px solid var(--border); }
.meal__n { font-size: .74rem; color: var(--muted); font-weight: 600; }
.meal__g { font-family: var(--font-num); font-weight: 800; font-size: 1.15rem; }

.foods { width: 100%; border-collapse: collapse; font-size: .88rem; }
.foods th, .foods td { padding: 9px 6px; border-bottom: 1px solid var(--border); text-align: left; vertical-align: middle; }
.foods th { font-size: .74rem; text-transform: uppercase; letter-spacing: .04em; color: var(--muted); font-weight: 700; }
.foods td:last-child, .foods th:last-child { text-align: right; }
.foods tr:last-child td { border-bottom: 0; }
.foods__name { font-weight: 600; }
.foods__serv { color: var(--muted); font-size: .8rem; display: block; font-weight: 400; }
.tag { display: inline-block; font-size: .7rem; padding: 1px 7px; border-radius: 99px; background: var(--surface-2); color: var(--muted); font-weight: 600; margin-left: 4px; }

.tips { list-style: none; margin: 0; padding: 0; display: grid; gap: 8px; }
.tips li { display: flex; gap: 10px; font-size: .9rem; padding: 10px 12px; border-radius: 12px; background: var(--accent-soft); }
.tips li .icon { color: var(--accent-strong); width: 18px; height: 18px; margin-top: 3px; }
.tips li.is-warn { background: color-mix(in srgb, var(--warn) 12%, transparent); }
.tips li.is-warn .icon { color: var(--warn); }

/* Planner */
.planner__add { display: grid; grid-template-columns: 1fr 92px auto; gap: 8px; }
@media (max-width: 480px) { .planner__add { grid-template-columns: 1fr 80px; } .planner__add .btn { grid-column: 1 / -1; } }
.planner__add select, .planner__add input { min-height: 44px; }
.planner__progress { margin: 14px 0 8px; }
.planner__bar { height: 14px; border-radius: 99px; background: var(--surface-2); overflow: hidden; }
.planner__fill { height: 100%; width: 0; background: linear-gradient(90deg, var(--accent), color-mix(in srgb, var(--accent) 60%, #22d3ee)); border-radius: 99px; transition: width .5s ease; }
.planner__fill.is-done { background: var(--accent); }
.planner__meta { display: flex; justify-content: space-between; font-size: .85rem; margin-top: 6px; color: var(--muted); font-variant-numeric: tabular-nums; }
.planner__meta strong { color: var(--text); }
.planner__list { list-style: none; margin: 0; padding: 0; }
.planner__list li { display: flex; align-items: center; gap: 10px; padding: 8px 0; border-bottom: 1px solid var(--border); font-size: .9rem; }
.planner__list li:last-child { border-bottom: 0; }
.planner__list .p-name { flex: 1; min-width: 0; }
.planner__list .p-qty { color: var(--muted); font-size: .8rem; }
.planner__list .p-g { font-weight: 700; font-variant-numeric: tabular-nums; }
.planner__remove { background: none; border: 0; color: var(--muted); width: 32px; height: 32px; border-radius: 8px; display: grid; place-items: center; }
.planner__remove:hover { background: var(--surface-2); color: var(--danger); }
.planner__empty { color: var(--muted); font-size: .88rem; margin: 4px 0 0; }
.planner__tools { display: flex; gap: 8px; flex-wrap: wrap; margin-top: 10px; }

.res__actions { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 18px; padding-top: 16px; border-top: 1px solid var(--border); }
.res__actions .btn { flex: 1 1 auto; }
.res__actions .icon { width: 17px; height: 17px; }
.res__note { font-size: .8rem; color: var(--muted); margin: 10px 0 0; }

.pc-toast { position: fixed; left: 50%; bottom: 24px; transform: translate(-50%, 20px); opacity: 0; z-index: 300; background: var(--text); color: var(--bg); padding: 10px 18px; border-radius: 999px; font-size: .9rem; font-weight: 600; transition: opacity .2s, transform .2s; pointer-events: none; box-shadow: var(--shadow-lg); }
.pc-toast.is-show { opacity: 1; transform: translate(-50%, 0); }

@keyframes pcIn { from { opacity: 0; transform: translateY(8px); } to { opacity: 1; transform: none; } }
.pc__output.is-in > * { animation: pcIn .35s ease both; }
.pc__output.is-in > *:nth-child(2) { animation-delay: .04s; }
.pc__output.is-in > *:nth-child(3) { animation-delay: .08s; }
.pc__output.is-in > *:nth-child(4) { animation-delay: .12s; }

/* ==========================================================================
   6. Sections (home)
   ========================================================================== */
.section { padding: 48px 0; }
@media (min-width: 768px) { .section { padding: 72px 0; } }
.section--alt { background: var(--surface); border-top: 1px solid var(--border); border-bottom: 1px solid var(--border); }
.section-head { margin-bottom: 24px; }
.section-head--row { display: flex; align-items: flex-end; justify-content: space-between; gap: 16px; }
.section-title { font-size: clamp(1.4rem, 3vw, 1.85rem); font-weight: 780; letter-spacing: -0.025em; margin: 0; }
.section-sub { color: var(--muted); margin: 6px 0 0; max-width: 640px; }
.link-arrow { display: inline-flex; align-items: center; gap: 6px; font-weight: 650; text-decoration: none; white-space: nowrap; font-size: .95rem; }
.link-arrow .icon { width: 18px; height: 18px; transition: transform .15s; }
.link-arrow:hover .icon { transform: translateX(3px); }

.glance { display: grid; gap: 12px; grid-template-columns: 1fr; }
@media (min-width: 600px) { .glance { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1024px) { .glance { grid-template-columns: repeat(3, 1fr); } }
.glance__item { display: flex; gap: 14px; padding: 18px; border-radius: var(--radius); background: var(--bg); border: 1px solid var(--border); }
.glance__icon { display: grid; place-items: center; flex: none; width: 44px; height: 44px; border-radius: 12px; background: var(--accent-soft); color: var(--accent-strong); }
.glance__label { font-weight: 650; margin: 0; font-size: .92rem; }
.glance__value { font-family: var(--font-num); font-size: 1.5rem; font-weight: 800; margin: 0; letter-spacing: -0.02em; }
.glance__value small { font-size: .8rem; color: var(--muted); font-weight: 600; font-family: var(--font); }
.glance__note { margin: 2px 0 0; color: var(--muted); font-size: .86rem; line-height: 1.45; }

.steps { list-style: none; margin: 0; padding: 0; display: grid; gap: 16px; }
@media (min-width: 768px) { .steps { grid-template-columns: repeat(3, 1fr); gap: 20px; } }
.steps__item { padding: 22px; border-radius: var(--radius); background: var(--surface); border: 1px solid var(--border); }
.steps__num { display: grid; place-items: center; width: 38px; height: 38px; border-radius: 50%; background: var(--accent); color: #fff; font-weight: 800; margin-bottom: 12px; }
.steps__item h3 { font-size: 1.08rem; margin-bottom: 6px; }
.steps__item p { margin: 0; color: var(--muted); font-size: .94rem; }

.faq { display: grid; gap: 10px; }
.faq__item { border: 1px solid var(--border); border-radius: var(--radius); background: var(--bg); }
.faq__item summary { list-style: none; cursor: pointer; padding: 16px 48px 16px 18px; font-weight: 650; position: relative; }
.faq__item summary::-webkit-details-marker { display: none; }
.faq__item summary::after { content: ""; position: absolute; right: 18px; top: 50%; width: 10px; height: 10px; border-right: 2px solid var(--muted); border-bottom: 2px solid var(--muted); transform: translateY(-70%) rotate(45deg); transition: transform .2s; }
.faq__item[open] summary::after { transform: translateY(-30%) rotate(-135deg); }
.faq__body { padding: 0 18px 16px; color: var(--muted); }
.faq__body p { margin: 0; }

/* ==========================================================================
   7. Cards & grids
   ========================================================================== */
.card-grid { display: grid; gap: 18px; grid-template-columns: 1fr; }
@media (min-width: 600px) { .card-grid--2, .card-grid--3, .card-grid--4 { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1024px) { .card-grid--3 { grid-template-columns: repeat(3, 1fr); } .card-grid--4 { grid-template-columns: repeat(4, 1fr); } }

.post-card { display: flex; flex-direction: column; background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); overflow: hidden; transition: box-shadow .2s, transform .2s, border-color .2s; }
.section--alt .post-card { background: var(--bg); }
.post-card:hover { box-shadow: var(--shadow-lg); transform: translateY(-2px); border-color: color-mix(in srgb, var(--accent) 30%, var(--border)); }
.post-card__media { display: block; aspect-ratio: 16 / 10; background: var(--surface-2); overflow: hidden; }
.post-card__media img { width: 100%; height: 100%; object-fit: cover; transition: transform .4s; }
.post-card:hover .post-card__media img { transform: scale(1.03); }
.post-card__placeholder { display: grid; place-items: center; width: 100%; height: 100%; font-size: 3rem; font-weight: 800; color: color-mix(in srgb, var(--accent) 45%, transparent); background: linear-gradient(135deg, var(--accent-soft), var(--surface-2)); }
.post-card__body { padding: 16px 18px 18px; display: flex; flex-direction: column; gap: 8px; flex: 1; align-items: flex-start; }
.post-card__title { font-size: 1.08rem; margin: 0; line-height: 1.35; }
.post-card--compact .post-card__title { font-size: 1rem; }
.post-card__title a { color: var(--text) !important; text-decoration: none; }
.post-card__title a:hover { color: var(--accent) !important; }
.post-card__title a::after { content: ""; position: absolute; inset: 0; }
.post-card { position: relative; }
.post-card .chip { position: relative; z-index: 1; }
.post-card__excerpt { margin: 0; color: var(--muted); font-size: .92rem; line-height: 1.55; }
.post-card__meta { margin: auto 0 0; padding-top: 4px; font-size: .8rem; color: var(--muted); display: flex; gap: 6px; }

/* ==========================================================================
   8. Archive / single layout
   ========================================================================== */
.page-hero { padding: 28px 0 24px; background: var(--surface); border-bottom: 1px solid var(--border); margin-bottom: 32px; }
@media (min-width: 768px) { .page-hero { padding: 40px 0 32px; margin-bottom: 44px; } }
.page-hero__title { font-size: clamp(1.7rem, 4vw, 2.5rem); font-weight: 800; letter-spacing: -0.03em; margin: 0; }
.page-hero__desc { color: var(--muted); margin-top: 8px; max-width: 700px; }
.page-hero__desc p:last-child { margin: 0; }
.cat-pills { display: flex; gap: 8px; flex-wrap: nowrap; overflow-x: auto; margin-top: 18px; padding-bottom: 4px; scrollbar-width: none; }
.cat-pills::-webkit-scrollbar { display: none; }
.cat-pills .chip { flex: none; padding: 7px 14px; font-size: .84rem; }

.breadcrumbs { font-size: .84rem; color: var(--muted); margin-bottom: 12px; }
.breadcrumbs ol { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 4px; }
.breadcrumbs li:not(:last-child)::after { content: "›"; margin-left: 6px; opacity: .6; }
.breadcrumbs a { color: var(--muted); text-decoration: none; }
.breadcrumbs a:hover { color: var(--accent); }
.breadcrumbs [aria-current] { color: var(--text); overflow: hidden; text-overflow: ellipsis; white-space: nowrap; max-width: 60vw; }

.layout { display: grid; gap: 40px; padding-bottom: 64px; }
@media (min-width: 1024px) { .layout { grid-template-columns: minmax(0, 1fr) 320px; gap: 48px; } }
.layout__main { min-width: 0; }
.layout--single { padding-top: 28px; }
@media (min-width: 1024px) { .layout--single .layout__main { max-width: var(--narrow); } }

.sidebar__inner { display: grid; gap: 20px; }
@media (min-width: 1024px) { .sidebar__inner { position: sticky; top: calc(var(--header-h) + 20px); } }
.widget { background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); padding: 20px; }
.widget-title { font-size: 1rem; font-weight: 750; margin: 0 0 12px; }
.widget ul { list-style: none; margin: 0; padding: 0; }
.widget li { padding: 6px 0; }
.widget a { text-decoration: none; color: var(--text); }
.widget a:hover { color: var(--accent); }
.widget--cta { background: linear-gradient(160deg, var(--accent-soft), var(--surface) 70%); text-align: center; }
.widget--cta__icon { display: inline-grid; place-items: center; width: 52px; height: 52px; border-radius: 14px; background: var(--accent); color: #fff; margin-bottom: 10px; }
.widget--cta__icon .icon { width: 26px; height: 26px; }
.widget--cta p { color: var(--muted); font-size: .92rem; }
.cat-list li { display: flex; justify-content: space-between; border-bottom: 1px solid var(--border); padding: 9px 0; color: var(--muted); font-size: .9rem; }
.cat-list li:last-child { border-bottom: 0; }
.mini-posts li { padding: 0; }
.mini-posts a { display: flex; gap: 12px; align-items: center; padding: 8px 0; font-size: .9rem; font-weight: 600; line-height: 1.35; }
.mini-posts img { width: 56px; height: 56px; border-radius: 10px; object-fit: cover; flex: none; }

.single__header { margin-bottom: 20px; }
.single__header .chip { margin-bottom: 12px; }
.single__title { font-size: clamp(1.8rem, 4.5vw, 2.6rem); font-weight: 820; letter-spacing: -0.03em; margin-bottom: 12px; }
.single__lead { font-size: 1.12rem; color: var(--muted); }
.post-meta { display: flex; flex-wrap: wrap; gap: 8px 18px; font-size: .86rem; color: var(--muted); align-items: center; }
.post-meta > span { display: inline-flex; align-items: center; gap: 6px; }
.post-meta .icon { width: 16px; height: 16px; }
.post-meta a { color: var(--text); font-weight: 600; text-decoration: none; }
.single__media { margin: 0 0 28px; border-radius: var(--radius-lg); overflow: hidden; background: var(--surface-2); }
.single__media img { width: 100%; }

.toc { margin: 0 0 28px; border: 1px solid var(--border); border-radius: var(--radius); background: var(--surface); }
.toc summary { cursor: pointer; padding: 14px 18px; font-weight: 700; list-style: none; display: flex; justify-content: space-between; }
.toc summary::-webkit-details-marker { display: none; }
.toc summary::after { content: "▾"; color: var(--muted); }
.toc details:not([open]) summary::after { content: "▸"; }
.toc__list { margin: 0; padding: 0 18px 16px 38px; display: grid; gap: 6px; font-size: .93rem; }
.toc__list a { color: var(--text); text-decoration: none; }
.toc__list a:hover, .toc__list a.is-active { color: var(--accent); }
.toc__list .toc-h3 { margin-left: 16px; list-style: circle; font-size: .88rem; }

/* ==========================================================================
   9. Entry content (typography)
   ========================================================================== */
.entry-content { font-size: 1.06rem; line-height: 1.78; overflow-wrap: break-word; }
.entry-content > * { margin-top: 0; margin-bottom: 1.25em; }
.entry-content h2 { font-size: clamp(1.4rem, 3vw, 1.75rem); margin-top: 1.8em; margin-bottom: .6em; font-weight: 780; }
.entry-content h3 { font-size: clamp(1.15rem, 2.4vw, 1.35rem); margin-top: 1.5em; font-weight: 720; }
.entry-content h4 { font-size: 1.1rem; margin-top: 1.4em; }
.entry-content ul, .entry-content ol { padding-left: 1.3em; }
.entry-content li { margin-bottom: .4em; }
.entry-content li::marker { color: var(--accent); }
.entry-content blockquote { margin-left: 0; margin-right: 0; padding: 14px 20px; border-left: 4px solid var(--accent); background: var(--surface); border-radius: 0 var(--radius-sm) var(--radius-sm) 0; font-style: italic; }
.entry-content blockquote p:last-child { margin: 0; }
.entry-content img { border-radius: var(--radius-sm); }
.entry-content figure { margin-left: 0; margin-right: 0; }
.entry-content figcaption, .wp-element-caption { font-size: .85rem; color: var(--muted); text-align: center; margin-top: 8px; }
.entry-content table { width: 100%; border-collapse: collapse; font-size: .95rem; display: block; overflow-x: auto; }
.entry-content .wp-block-table table { display: table; }
.wp-block-table { overflow-x: auto; }
.entry-content th, .entry-content td { padding: 10px 12px; border: 1px solid var(--border); text-align: left; }
.entry-content th { background: var(--surface-2); font-weight: 700; }
.entry-content code { background: var(--surface-2); padding: 2px 6px; border-radius: 6px; font-size: .9em; }
.entry-content pre { background: var(--surface-2); padding: 16px; border-radius: var(--radius-sm); overflow-x: auto; }
.entry-content hr { border: 0; border-top: 1px solid var(--border); margin: 2em 0; }
.entry-content .alignwide { margin-left: calc(-1 * min(80px, 5vw)); margin-right: calc(-1 * min(80px, 5vw)); max-width: none; }
.entry-content .alignfull { margin-left: calc(50% - 50vw); margin-right: calc(50% - 50vw); max-width: 100vw; }
.layout .entry-content .alignwide, .layout .entry-content .alignfull { margin-left: 0; margin-right: 0; }
.entry-content .alignleft { float: left; margin: .3em 1.4em 1em 0; }
.entry-content .alignright { float: right; margin: .3em 0 1em 1.4em; }
.entry-content .aligncenter { margin-left: auto; margin-right: auto; }
.entry-content .wp-block-button__link { background: var(--accent); color: #fff; border-radius: 999px; padding: 12px 22px; font-weight: 600; text-decoration: none; }
.entry-content--wide { padding: 32px 0 64px; }

.post-cta { display: flex; flex-wrap: wrap; align-items: center; gap: 16px; padding: 20px; margin: 2em 0 0; border-radius: var(--radius-lg); background: linear-gradient(135deg, var(--accent-soft), var(--surface)); border: 1px solid color-mix(in srgb, var(--accent) 25%, var(--border)); }
.post-cta > div:nth-child(2) { flex: 1 1 260px; }
.post-cta__icon { display: grid; place-items: center; width: 52px; height: 52px; border-radius: 14px; background: var(--accent); color: #fff; flex: none; }
.post-cta__icon .icon { width: 26px; height: 26px; }
.post-cta__title { font-weight: 750; font-size: 1.08rem; margin: 0 0 2px; line-height: 1.35; }
.post-cta__text { margin: 0; color: var(--muted); font-size: .92rem; line-height: 1.5; }

.single__footer { margin-top: 32px; display: grid; gap: 20px; }
.tag-list { display: flex; flex-wrap: wrap; gap: 8px; }
.tag-list a { padding: 5px 12px; border-radius: 999px; border: 1px solid var(--border); font-size: .82rem; text-decoration: none; color: var(--muted); }
.tag-list a:hover { border-color: var(--accent); color: var(--accent); }
.share { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; }
.share__label { font-weight: 700; font-size: .9rem; margin-right: 4px; }
.share__btn { padding: 7px 14px; border-radius: 999px; border: 1px solid var(--border); background: var(--surface); font-size: .84rem; font-weight: 600; text-decoration: none; color: var(--text) !important; }
.share__btn:hover { border-color: var(--accent); color: var(--accent) !important; }
.author-box { display: flex; gap: 16px; padding: 20px; border-radius: var(--radius); background: var(--surface); border: 1px solid var(--border); }
.author-box img { border-radius: 50%; flex: none; width: 64px; height: 64px; }
.author-box__label { font-size: .75rem; color: var(--muted); text-transform: uppercase; letter-spacing: .06em; margin: 0; font-weight: 700; }
.author-box__name { font-weight: 750; margin: 0 0 4px; }
.author-box__name a { color: var(--text); text-decoration: none; }
.author-box__bio { margin: 0; color: var(--muted); font-size: .92rem; }

.post-navigation { margin-top: 32px; }
.post-navigation .nav-links { display: grid; gap: 12px; }
@media (min-width: 600px) { .post-navigation .nav-links { grid-template-columns: 1fr 1fr; } }
.post-navigation a { display: block; padding: 16px 18px; border: 1px solid var(--border); border-radius: var(--radius); background: var(--surface); text-decoration: none; height: 100%; }
.post-navigation a:hover { border-color: var(--accent); }
.post-navigation .nav-next { text-align: right; }
.nav-label { display: block; font-size: .75rem; color: var(--muted); text-transform: uppercase; letter-spacing: .06em; font-weight: 700; }
.nav-title { display: block; color: var(--text); font-weight: 650; line-height: 1.4; margin-top: 2px; }
.related { margin-top: 48px; }
.related .section-title { font-size: 1.35rem; margin-bottom: 18px; }
.layout .related .card-grid--3 { grid-template-columns: 1fr; }
@media (min-width: 600px) { .layout .related .card-grid--3 { grid-template-columns: repeat(3, 1fr); } .layout .related .post-card__excerpt { display: none; } }

.pagination { margin-top: 36px; }
.pagination .nav-links { display: flex; flex-wrap: wrap; gap: 6px; justify-content: center; }
.pagination .page-numbers { display: inline-grid; place-items: center; min-width: 42px; height: 42px; padding: 0 14px; border-radius: 12px; border: 1px solid var(--border); background: var(--surface); text-decoration: none; color: var(--text); font-weight: 600; }
.pagination .page-numbers.current { background: var(--accent); border-color: var(--accent); color: #fff; }
.pagination a.page-numbers:hover { border-color: var(--accent); color: var(--accent); }

.empty-state { text-align: center; padding: 48px 0 72px; max-width: 560px; margin: 0 auto; }
.empty-state .search-form { margin: 20px 0; }
.empty-state__code { font-family: var(--font-num); font-size: 5rem; font-weight: 900; line-height: 1; color: var(--accent); margin-bottom: 8px; letter-spacing: -0.05em; }

/* Comments */
.comments { margin-top: 48px; }
.comment-list { list-style: none; padding: 0; margin: 0 0 32px; }
.comment-list .children { list-style: none; padding-left: 24px; }
.comment-body { padding: 16px 0; border-bottom: 1px solid var(--border); }
.comment-author { display: flex; align-items: center; gap: 10px; font-weight: 700; }
.comment-author img { border-radius: 50%; }
.comment-metadata { font-size: .8rem; margin: 4px 0 8px; }
.comment-metadata a { color: var(--muted); }
.comment-respond { padding: 24px; border-radius: var(--radius); background: var(--surface); border: 1px solid var(--border); }
.comment-form label { display: block; font-weight: 600; font-size: .9rem; margin-bottom: 4px; }
.comment-form p { margin-bottom: 14px; }
.comment-form-cookies-consent { display: flex; gap: 8px; align-items: flex-start; }
.comment-form-cookies-consent label { font-weight: 400; }

/* ==========================================================================
   10. Footer
   ========================================================================== */
.site-footer { background: var(--surface); border-top: 1px solid var(--border); padding: 48px 0 24px; margin-top: 0; }
.site-footer__grid { display: grid; gap: 32px; }
@media (min-width: 768px) { .site-footer__grid { grid-template-columns: 1.4fr 1fr 1fr 1fr; } }
.site-footer__about p { color: var(--muted); font-size: .93rem; margin: 14px 0 16px; max-width: 360px; }
.footer-menu, .site-footer .widget ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 4px; }
.footer-menu a, .site-footer .widget a { color: var(--muted); text-decoration: none; font-size: .93rem; display: inline-block; padding: 4px 0; }
.footer-menu a:hover, .site-footer .widget a:hover { color: var(--accent); }
.site-footer .widget { background: none; border: 0; padding: 0; }
.site-footer__bottom { display: flex; flex-wrap: wrap; gap: 12px; justify-content: space-between; align-items: center; margin-top: 40px; padding-top: 20px; border-top: 1px solid var(--border); font-size: .84rem; color: var(--muted); }
.site-footer__bottom p { margin: 0; }
.legal-menu { list-style: none; display: flex; flex-wrap: wrap; gap: 16px; margin: 0; padding: 0; }
.legal-menu a { color: var(--muted); text-decoration: none; }
.legal-menu a:hover { color: var(--accent); }

.to-top { position: fixed; right: 16px; bottom: 16px; z-index: 90; width: 44px; height: 44px; border-radius: 50%; border: 1px solid var(--border); background: var(--surface); color: var(--text); box-shadow: var(--shadow-lg); display: grid; place-items: center; }
.to-top:hover { color: var(--accent); border-color: var(--accent); }

/* WordPress core classes */
.sticky .post-card__title::before { content: "★ "; color: var(--accent); }
.bypostauthor > .comment-body .fn::after { content: " ✓"; color: var(--accent); }
.gallery-caption, .wp-caption-text { font-size: .85rem; color: var(--muted); }
.wp-caption { max-width: 100%; }
.page-links { margin-top: 2em; display: flex; gap: 8px; align-items: center; }

/* ==========================================================================
   11. Print (results only)
   ========================================================================== */
@media print {
	.site-header, .site-footer, .to-top, .nav-overlay, .section, .pc__form, .res__actions, .planner__add, .planner__tools, .hero__badge, .pc__disclaimer .icon, .hero__sub { display: none !important; }
	body { background: #fff; color: #000; }
	.hero { background: none; padding: 0; }
	.pc { display: block; }
	.card { box-shadow: none; border: 0; }
	.pc__results { position: static; padding: 0; }
	.single .share, .single .toc, .post-navigation, .related, .comments, .sidebar { display: none !important; }
	.layout { display: block; }
}